Jess brings a calming presence and a client-centered approach to her work, empowering individuals to navigate their health journeys with confidence and care. She partners with individuals feeling overwhelmed by conflicting health information, tired of the dieting cycle, and frustrated with receiving vague nutrition advice. For those experiencing anxiety and disconnection tied to food, Jess provides a guiding hand to help them reclaim their time, reduce stress around eating, and make informed decisions tailored to their unique needs.

With a personalized and weight-inclusive approach, Jess prioritizes bodily autonomy and fosters gradual, sustainable changes rooted in kindness and understanding. She meets each person where they are, encouraging them to discover their own path to holistic health.

Jess earned her Master’s in Nutrition & Integrative Health from the Maryland University of Integrative Health (MUIH). She is a Certified Nutrition Specialist^® (CNS) with the American Nutrition Association and a Licensed Dietitian Nutritionist (LDN) in the State of Maryland. Her career is built on a solid foundation of clinical experience, where she has provided individualized nutrition education and care in a clinical setting. Her expertise extends to women’s health, navigating life transitions, improving relationships with food, self-discovery, and reclaiming joy through nourishment.

Before her nutrition career, Jess spent over a decade in the public accounting and health insurance industries, holding a Bachelor’s in Accounting and a Master’s in Forensic Studies. Inspired by her personal journey with food and holistic living, she embraced a career change to align with her belief that true wealth lies in vibrant health.

Passionate about holistic well-being, Jess finds inspiration in nature’s rhythms and the body’s innate ability to heal, helping others discover how nourishment can bring balance, joy, and vitality to every aspect of life. She invites others to discover how evidence-based nutrition and integrative health practices can support every facet of their well-being, fostering a deeper connection with themselves and the world around them.