M.S., CNS candidate, Integrative nutritionist

Jess Witt collaborates with individuals overwhelmed by conflicting nutrition and health information, tired of the ceaseless dieting cycle, frustrated with vague nutritional guidance, and experiencing anxiety and disconnection due to their struggles. She caters to those who have reached their breaking point, helping them regain valuable time and energy, reduce their stress surrounding food, and empower them to make decisions that align with their unique needs.

Her approach centers the client's perspective, respects bodily autonomy, and is weight-inclusive. It strongly emphasizes making gradual and sustainable changes to nutrition and lifestyle, all rooted in a foundation of kindness and compassion, meeting people wherever they are.

Jess graduated from the Maryland University of Integrative Health (MUIH) with a Master's in Nutrition & Integrative Health. She is on the path to becoming a Certified Nutrition Specialist (CNS) with supervision in pursuit of nutritionist licensure in Maryland. Her professional background includes offering nutrition education and tailored nutrition care services in clinical settings.

However, Jess took a unique journey to reach her current career. She spent more than a decade working in public accounting and health insurance sectors as a professional in accounting and finance. She holds a Bachelor's in Accounting and a Master's in Forensic Studies. Her decision to redirect her career was prompted by her journey with food, where she adopted a holistic approach to life, realizing that true wealth is synonymous with good health, however one may define it.

Jess' inspiration is drawn from the beauty and vitality of plants, the body's innate ability to heal itself, and the cyclical changes seen both in nature and our lives. Her expertise lies in providing nutritional counseling and support, focusing on women's health, navigating life transitions, self-discovery & reclaiming joy, understanding the body's needs, and concerns surrounding one's relationship with food. She encourages individuals to explore how evidence-based, holistic nutrition and integrative health practices can nourish every aspect of their being.



Approved US Government Vendor for FederalProcurement and Acquisitions. CAGE Code: 0P072 

Maryland Department of Transportation (MDOT) Minority Business Enterprise (MBE), Disadvantaged Business Enterprise (DBE), and Small Business Enterprise (SBE) certifications.

Goldman Sachs 10,000 Small Business (10KSB), Alumni

Prince George's, MD Verified Vendor and Supplier. Minority Business Enterprise (MBE) certification.

Howard County, MD Equal Business Opportunity (EBO) and Local Business Initiative (LBI) certifications.

Member of Howard County Chamber of Commerce.





We accept insurance. Please contact us for details.

Sagelight Integrative Wellness Center
10450 Shaker Drive, Suite 113
Columbia, MD 21046

Phone: (410) 730-1499

Fax: (410) 431-3579

Email: [email protected]

Hours of Operation:

Mondays: Closed

Tuesdays: 11:00am-4:00pm

Wednesdays: Closed

Thursdays 9:00am-5:00pm

Fridays 9:00am-2:00pm

Saturdays 8:30am-4:00pm.