Skip to content
Sagelight Integrative Wellness Center

Summer Solstice

Summer is in the Air!

Photo Credit: House Beautiful As we celebrate the longest day of the year, Summer Solstice, we are reminded of the full energetic of the Summer season. Summer time is associated with vacations, warmth, sun, fun, activity, and being out and connecting to others. The Summer season is associated with the element of Fire. In Chinese…

Read More

Hello Summer!!!

On an early summer evening, I stroll slowly around my yard tailing my ever vibrant and active preschooler. I contemplate on the events coming through the crashing wave we know as summer. Any one of these thoughts could send me personally into a tailspin of list making and planning….but not tonight. Tonight I am struck…

Read More