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Herbal Medicine
Herbal medicine is known as the people’s medicine. For thousands of years throughout the world people have used herbs to heal ailments of the physical, mental, emotional and spiritual bodies. Herbal medicine provides its healing through different forms. Some of these forms are teas, tinctures and powders and when taken regularly they can have a…
Read MoreWinter Self-Care
Winter Herbal Magic Winter time brings with it many gifts. But with its gifts comes its shadow side. Many people need a bit of support this time of year to help balance stagnation. Some of the best herbs for support in the winter time are warming herbs. Think Chai tea, and Ginger tea, many people’s…
Read MoreA peaceful transition into Autumn
The days are getting shorter, the light becoming more yellow, and the air has a crispness to it. The kids are headed back to school, and an excitement of new beginnings comes up within me unlike any other time of year. For some, it’s New Year’s, but for me, fall is the time of year…
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