JESS WITT

MS, CNS, LDN Integrative nutritionist

Jess brings a calming presence and a client-centered approach to her work, empowering individuals to navigate their health journeys with confidence and care. She partners with individuals feeling overwhelmed by conflicting health information, tired of the dieting cycle, and frustrated with receiving vague nutrition advice. For those experiencing anxiety and disconnection tied to food, Jess provides a guiding hand to help them reclaim their time, reduce stress around eating, and make informed decisions tailored to their unique needs.

With a personalized and weight-inclusive approach, Jess prioritizes bodily autonomy and fosters gradual, sustainable changes rooted in kindness and understanding. She meets each person where they are, encouraging them to discover their own path to holistic health.

Jess earned her Master’s in Nutrition & Integrative Health from the Maryland University of Integrative Health (MUIH). She is a Certified Nutrition Specialist® (CNS) with the American Nutrition Association and a Licensed Dietitian Nutritionist (LDN) in the State of Maryland. Her career is built on a solid foundation of clinical experience, where she has provided individualized nutrition education and care in a clinical setting. Her expertise extends to women’s health, navigating life transitions, improving relationships with food, self-discovery, and reclaiming joy through nourishment.

Before her nutrition career, Jess spent over a decade in the public accounting and health insurance industries, holding a Bachelor’s in Accounting and a Master’s in Forensic Studies. Inspired by her personal journey with food and holistic living, she embraced a career change to align with her belief that true wealth lies in vibrant health.

Passionate about holistic well-being, Jess finds inspiration in nature’s rhythms and the body’s innate ability to heal, helping others discover how nourishment can bring balance, joy, and vitality to every aspect of life. She invites others to discover how evidence-based nutrition and integrative health practices can support every facet of their well-being, fostering a deeper connection with themselves and the world around them.

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Approved US Government Vendor for FederalProcurement and Acquisitions. CAGE Code: 0P072 

Maryland Department of Transportation (MDOT) Minority Business Enterprise (MBE), Disadvantaged Business Enterprise (DBE), and Small Business Enterprise (SBE) certifications.

Goldman Sachs 10,000 Small Business (10KSB), Alumni

Prince George's, MD Verified Vendor and Supplier. Minority Business Enterprise (MBE) certification.

Howard County, MD Equal Business Opportunity (EBO) and Local Business Initiative (LBI) certifications.

Member of Howard County Chamber of Commerce.

 

 

 

 

We accept insurance. Please contact us for details.

Sagelight Integrative Wellness Center
10450 Shaker Drive, Suite 113
Columbia, MD 21046

Phone: (410) 730-1499

Fax: (410) 431-3579

Email: info@sagelightwellness.com

Hours of Operation:

Mondays: Closed

Tuesdays: 11:00am-4:00pm

Wednesdays: Closed

Thursdays 9:00am-5:00pm

Fridays 9:00am-2:00pm

Saturdays 8:30am-4:00pm.