At Sagelight we are committed to an integrative approach to healthcare. In order to best serve our community, we offer a wide array of services. We strive to create a one-stop center for integrative and collaborative care. You may access more information and appointments under the “Practitioners” tab on our website. Please read below introductions…

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Herbal medicine is known as the people’s medicine. For thousands of years throughout the world people have used herbs to heal ailments of the physical, mental, emotional and spiritual bodies.  Herbal medicine provides its healing through different forms. Some of these forms are teas, tinctures and powders and when taken regularly they can have a…

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Winter Herbal Magic Winter time brings with it many gifts.  But with its gifts comes its shadow side.  Many people need a bit of support this time of year to help balance stagnation. Some of the best herbs for support in the winter time are warming herbs. Think Chai tea, and Ginger tea, many people’s…

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