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Sagelight Integrative Wellness Center

GERARD GRIGSBY

Counselor, PhD, LCPC

In therapy, my goal is to help you tap into the resources that already exist within you. I believe you possess wisdom, resilience, sound judgment, compassion for yourself and others, and other strengths that can be refined or rediscovered through the process of therapy. I also believe that authentic human connection is the primary conduit of healing in therapy, so I strive to make our work relational - not just symptom focused. While I feel equipped to meet the needs of most people who seek my help, I find that I’m most energized when I’m working with someone who is open-minded, motivated, and invested in the therapy process.
Drawing from a variety of theoretical frameworks, I tailor my counseling approach to address your unique needs. I have had success with clients using aspects of REBT, CBT, Motivational Interviewing and other approaches. No matter what orientation I use, I'm guided by a spirit of collaboration, non-judgment, compassion, understanding, humor, and creativity
Specialties
Issues
  • ADHD
  • Anger Management
  • Anxiety
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian
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“Dr. Renee McSwain and Kaiya Larson from Sagelight Integrative Wellness Center are recognized as TOP Integrative Health & Wellness Practitioners for both the Howard and Montgomery County, Maryland regions and are featured on the TOP Doctors Interviews which are seen on CNN Headline News, MSNBC, Oprah Winfrey Network, BRAVO and other networks"

We accept insurance. Please contact us for details.

Sagelight Integrative Wellness Center
10450 Shaker Drive, Suite 113
Columbia, MD 21046

Phone: (410) 730-1499

Fax: 410-431-3579

Email: info@sagelightwellness.com

Hours of Operation:

Mondays 9:00am-2:00pm

Tuesdays 9:00am-6:00pm

Thursdays 9:00am-2:00pm

Fridays 9:00am-6:00pm

Saturdays 8:00am-2:00pm.